The baseline for all the activities is POSTURE. In addition to helping to control pain, it also has a massive impact on your overall health.
Benefits people with good posture have:
- Pain-free movement & flexibility
- Better balance & coordination
- Higher energy level
- Elevated confidence level
- Reduced stress & anxiety
- Optimism & positive attitude
- Peak athletic performance
- Ability to breathe deeply
- More youthful appearance
- Staying active longer
- Improved gut peristalsis
- Reduced tension headaches
- Greater efficiency in manual handing
- Leading to reduce incidences of neck & low back pain
Take action to improve your posture. Find out in one of our clinics or home visits about tips that help maintain strong posture.
Find out how you can get expert help.
- There is always a way to improve your posture from weak to strong
- Strong posture helps you move pain free & look better
- Make simple adaptations to your workplace environment to support more efficient & stronger posture
Have your posture checked today!
During POSTURE MONTH we will do a full posture screening for you, your friends & your loved ones!
Here’s how to book…
- Ring and book your appointment!
- Tell us how you’ve heard about posture month
- Have your posture checked & start to enjoy the benefits of better posture IMMEDIATELY