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Three Simple but Effective Daily Tips to Improve Your Posture

Post Author:Medical Home Visit
Post published:April 18, 2019
Post Category:Uncategorized

Don’t use a shoulder bag – Use a backpack instead! Uneven weight distribution through your body can lead to muscle imbalances and postural and biomechanical problems as structures on one…

WARNING: SPORTS MASSAGES AREN’T JUST FOR ATHLETES!

Post Author:Medical Home Visit
Post published:April 9, 2019
Post Category:Sports Massage

Hold the phone… did we just say sports massages aren’t just for athletes? Yes, you read that right! Sports massage is regularly advertised as a treatment modality for ONLY highly…

Managing musculoskeletal pain without painkillers

Post Author:riship
Post published:April 2, 2019
Post Category:Back Pain

Everyone has different pain tolerance levels, but if you're experiencing mild musculoskeletal pain, try practicing these natural techniques to improve how your body copes, without taking any form of painkillers.…

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